Bethesda Magazine writes about The effectiveness of Lifting Weights Slowly

Bethesda Magazine’s article on The Perfect Workout's Slow-Motion Strength Training

We would like to thank the Bethesda Magazine for featuring us in their May/June 2016 issue, which helps spread the message about Slow-Motion Strength Training ("super-slow exercise") and its amazing results.

www.ThePerfectWorkout.com

The Perfect Workout Park Ridge
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